| July 2013 |
| Sat 6th: |
993 *
|
37%
|
fat: 52.85g |
| |
protein: 96.14g |
| |
carbs: 54.58g |
|
-
|
-
|
| Fri 5th: |
1807 *
|
67%
|
fat: 81.91g |
| |
protein: 194.52g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 4th: |
1186 *
|
44%
|
fat: 59.74g |
| |
protein: 129.83g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 3rd: |
1737 *
|
64%
|
fat: 90.90g |
| |
protein: 183.26g |
| |
carbs: 71.20g |
|
-
|
-
|
| Tue 2nd: |
1779 *
|
66%
|
fat: 73.79g |
| |
protein: 221.52g |
| |
carbs: 45.41g |
|
-
|
-
|
| Mon 1st: |
2529 *
|
94%
|
fat: 131.07g |
| |
protein: 121.30g |
| |
carbs: 170.84g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2172 *
|
80%
|
fat: 135.06g |
| |
protein: 212.85g |
| |
carbs: 34.46g |
|
-
|
-
|
| Sat 29th: |
1597 *
|
59%
|
fat: 51.55g |
| |
protein: 177.64g |
| |
carbs: 124.08g |
|
-
|
-
|
| Fri 28th: |
2382 *
|
88%
|
fat: 141.93g |
| |
protein: 212.74g |
| |
carbs: 77.78g |
|
-
|
-
|
| Thu 27th: |
1951 *
|
72%
|
fat: 83.38g |
| |
protein: 227.25g |
| |
carbs: 94.13g |
|
-
|
-
|
| Wed 26th: |
1789 *
|
66%
|
fat: 66.65g |
| |
protein: 233.67g |
| |
carbs: 78.10g |
|
-
|
-
|
| Tue 25th: |
1792 *
|
66%
|
fat: 71.57g |
| |
protein: 236.34g |
| |
carbs: 52.65g |
|
-
|
-
|
| Mon 24th: |
1869 *
|
69%
|
fat: 83.73g |
| |
protein: 221.30g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sun 23rd: |
2210 *
|
82%
|
fat: 121.99g |
| |
protein: 227.05g |
| |
carbs: 66.29g |
|
-
|
-
|
| Sat 22nd: |
2009 *
|
74%
|
fat: 113.13g |
| |
protein: 181.45g |
| |
carbs: 78.92g |
|
-
|
-
|
| Fri 21st: |
2122 *
|
79%
|
fat: 90.49g |
| |
protein: 238.06g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 20th: |
1783 *
|
66%
|
fat: 69.10g |
| |
protein: 216.64g |
| |
carbs: 64.38g |
|
-
|
-
|
| Wed 19th: |
1725 *
|
64%
|
fat: 57.73g |
| |
protein: 216.33g |
| |
carbs: 78.08g |
|
-
|
-
|
| Mon 17th: |
2068 *
|
77%
|
fat: 96.47g |
| |
protein: 217.81g |
| |
carbs: 77.91g |
|
-
|
-
|
| Sat 15th: |
1954 *
|
72%
|
fat: 94.51g |
| |
protein: 198.90g |
| |
carbs: 62.00g |
|
-
|
-
|
