Weigh In record (no journal entry) for 03 December 2019
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157.4 lb
Lost so far: 0.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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461 kcal
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Fat: 12.68g | Prot: 31.95g | Carb: 57.52g.
Lunch: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Apples, Egg, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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losing 12.6 lb a week
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hunterrider's weight history
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