Weigh In record (no journal entry) for 27 February 2013
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1032 kcal
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Fat: 50.40g | Prot: 43.44g | Carb: 94.74g.
Breakfast: Egg. Lunch: 1% Fat Milk, Cashew Nuts, Extra Virgin Olive Oil. Dinner: Moscato, Penne Rigate, Cooked Cocktail Shrimp, Extra Virgin Olive Oil, Sweet Red Peppers, Broccoli. more...
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losing 11.2 lb a week
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smcdaniels12's weight history
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