fischy's Journal, 31 August 2010

265.4 lb Lost so far: 0 lb.    Still to go: 95.4 lb.    Diet followed N/A.

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2013 kcal

Fat: 120.16g | Prot: 64.10g | Carb: 180.45g.   Breakfast: Grapes, Greek Style Yogurt - Plain. Lunch: Tuna in Water (Canned). Dinner: 73% Organic Dark Chocolate, Greek Salad, Turkey Club Wrap, Turkey Club Wrap. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil. more...

3723 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...