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fischy
Journal
01 Sep 10
fischy's Journal, 01 September 2010
fischy's Profile
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Weigh In record (no journal entry) for 01 September 2010
263.4 lb
Lost so far:
1.6 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
1827 kcal
Fat: 111.16g | Prot: 52.62g | Carb: 217.49g.
Breakfast:
Peanut Butter, banana.
Lunch:
Turkey Club Wrap.
Dinner:
Cheese Pizza.
Snacks/Other:
Extra Light Olive Oil, Diet Coke, Oil Popped White Popcorn, Extra Light Olive Oil.
more...
4366 kcal
Activities & Exercise:
Sitting - 6 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
losing 14.0 lb a week
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