Weigh In record (no journal entry) for 27 February 2013
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307.0 lb
Lost so far: 57.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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532 kcal
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Fat: 11.98g | Prot: 37.26g | Carb: 73.36g.
Lunch: Thinly Sliced Roast Beef, Cafe Steamers Cajun Style Chicken & Shrimp, Deli Select Hard Salami, Honey Ham, Natural Swiss Cheese, Light 35 Multigrain Bread. Snacks/Other: Granny Smith Apples. more...
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losing 14.0 lb a week
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fsandoval's weight history
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