Weigh In record (no journal entry) for 25 February 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1955 kcal
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Fat: 56.01g | Prot: 78.00g | Carb: 240.89g.
Breakfast: Bananas (Large), Ginger, Green Tea, Organic Apple Cider Vinegar, Organic Raw Honey, Coffee (Brewed From Grounds), Spirulina Pacifica, Very Green Powder Supplement, Fresh Frozen Wild Blueberries, Total 0% Greek Yogurt, Kretschmer Wheat Germ, Organic Ground Flaxseed, light vanilla soymilk. Lunch: Ketchup, Jalapeno Peppers, Pickles, Tomatoes, Lettuce, Cheddar Cheese, French Fries, Veggie Burger #1. Dinner: Chocolate Chip Cookie, Red Table Wine, Olive Oil, Kale, Couscous (Cooked), Panko Breaded Tilapia Fillets. more...
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steady weight
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