Weigh In record (no journal entry) for 27 February 2013
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134.2 lb
Lost so far: 7.1 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1183 kcal
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Fat: 27.15g | Prot: 50.47g | Carb: 187.71g.
Breakfast: 632964303233, Pears. Lunch: Creamy Havarti Cheese Deli Slices, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: vegan decadence, Artisan Four Cheese Rice Crackers, Mangos, Artisan Four Cheese Rice Crackers. more...
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gaining 0.2 lb a week
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