maryamsoli's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
102.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1786 kcal Fat: 111.54g | Prot: 62.10g | Carb: 371.32g.   Breakfast: Protein Powder, Milk, Honey, Butter, White Bread. Lunch: Chocolate Milk (Lowfat), Chocolate Cake (Without Frosting), Almonds, Biscuits saghetalai keremi, White Rice. Dinner: Chocolate Cake (Without Frosting). more...
1202 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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