| June 2014 |
| Sat 14th: |
993 *
|
41%
|
fat: 56.25g |
| |
protein: 72.66g |
| |
carbs: 48.81g |
|
-
|
-
|
| Tue 10th: |
950 *
|
40%
|
fat: 1.09g |
| |
protein: 20.42g |
| |
carbs: 219.82g |
|
-
|
-
|
| Mon 9th: |
1495 *
|
62%
|
fat: 118.36g |
| |
protein: 58.88g |
| |
carbs: 71.75g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
626 *
|
25%
|
fat: 33.65g |
| |
protein: 17.92g |
| |
carbs: 137.77g |
|
-
|
-
|
| Wed 24th: |
1262 *
|
50%
|
fat: 279.58g |
| |
protein: 97.53g |
| |
carbs: 583.95g |
|
-
|
-
|
| Tue 23rd: |
174 *
|
7%
|
fat: 15.19g |
| |
protein: 6.38g |
| |
carbs: 5.92g |
|
-
|
-
|
| Mon 22nd: |
246 *
|
10%
|
fat: 42.00g |
| |
protein: 20.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 17th: |
227 *
|
9%
|
fat: 9.45g |
| |
protein: 4.52g |
| |
carbs: 36.22g |
|
-
|
-
|
| Sat 13th: |
246 *
|
10%
|
fat: 21.33g |
| |
protein: 11.58g |
| |
carbs: 76.72g |
|
-
|
-
|
| March 2013 |
| Sun 10th: |
361 *
|
14%
|
fat: 23.79g |
| |
protein: 21.68g |
| |
carbs: 16.75g |
|
-
|
-
|
| Mon 4th: |
861 *
|
34%
|
fat: 173.42g |
| |
protein: 58.85g |
| |
carbs: 386.12g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1786 *
|
71%
|
fat: 111.54g |
| |
protein: 62.10g |
| |
carbs: 371.32g |
|
1202*
|
 584
|
| Sun 24th: |
2123 *
|
85%
|
fat: 201.72g |
| |
protein: 73.91g |
| |
carbs: 481.05g |
|
-
|
-
|
| Fri 22nd: |
1019 *
|
41%
|
fat: 31.87g |
| |
protein: 25.43g |
| |
carbs: 161.77g |
|
-
|
-
|
| Thu 21st: |
855 *
|
34%
|
fat: 175.20g |
| |
protein: 53.17g |
| |
carbs: 315.65g |
|
-
|
-
|
| Wed 20th: |
1085 *
|
43%
|
fat: 141.19g |
| |
protein: 56.53g |
| |
carbs: 349.92g |
|
-
|
-
|
| Mon 18th: |
1875 *
|
75%
|
fat: 396.84g |
| |
protein: 119.62g |
| |
carbs: 913.70g |
|
1219*
|
656
|
| Sun 17th: |
1795 *
|
72%
|
fat: 325.80g |
| |
protein: 111.45g |
| |
carbs: 700.35g |
|
1224*
|
571
|
| Sat 16th: |
992 *
|
40%
|
fat: 30.05g |
| |
protein: 34.44g |
| |
carbs: 153.95g |
|
1185*
|
 193
|
| Fri 15th: |
1804 *
|
72%
|
fat: 85.39g |
| |
protein: 72.35g |
| |
carbs: 201.43g |
|
-
|
-
|
