Weigh In record (no journal entry) for 27 February 2013
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180.1 lb
Lost so far: 11.0 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2013:
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1016 kcal
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Fat: 52.10g | Prot: 50.34g | Carb: 93.38g.
Breakfast: French Baguette, Cheddar or American Cheese (Reduced Fat, Pasteurized), Blackberries, Grapes, 100% Liquid Egg Whites, Canola Oil, Tomatoes, Mushrooms, Spinach. Lunch: Chocolate Cake (with Chocolate Frosting), Potato French Fries, Fried Battered Whiting. Snacks/Other: Honey Roasted Almonds. more...
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losing 0.1 lb a week
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