Weigh In record (no journal entry) for 27 February 2013
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222.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1647 kcal
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Fat: 42.77g | Prot: 29.78g | Carb: 295.94g.
Breakfast: Pepsi (Can), navel orange, welch's grape jelly , grands. Lunch: mushroom soup, snapea crisps. Dinner: blueberries, corn, pad thai. Snacks/Other: butter toffee peanuts. more...
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losing 1.0 lb a week
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