vickihedrick's Journal, 27 February 2013

Feel bloated

147.2 lb Lost so far: 10.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 50.72g | Prot: 37.93g | Carb: 243.92g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Apples & Cinnamon Instant Oatmeal. Lunch: Light & Fit Yogurt - Peach, Quakes Rice Snacks - Chocolate, Peanut Butter, Fuji Apples, Omega Trek Mix with Omega Fortified Cranberries. Snacks/Other: Blueberry Muffins . more...

2377 kcal

Activities & Exercise: Housework - 4 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...