Weigh In record (no journal entry) for 27 February 2013
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209.0 lb
Lost so far: 21.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1494 kcal
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Fat: 205.00g | Prot: 387.00g | Carb: 510.00g.
Breakfast: Chewy Bars - Oats & Chocolate, fiber one protein bar. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, Baked! Nacho Cheese Tortilla Chips. Dinner: Light Fat Free Original Potato Crisps, Turkey Sausage & Bean Soup. more...
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losing 0.6 lb a week
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