Weigh In record (no journal entry) for 27 February 2013
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119.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1633 kcal
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Fat: 86.63g | Prot: 80.51g | Carb: 142.77g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Milk Chocolate Bar (Snack Size), Sugar Free Jello, Culinary Collection Steak Tips Portabello, Creamy Peanut Butter. Dinner: Lasagna with Meat and Spinach. Snacks/Other: Magic Shell Chocolate Fudge, Plain Waffle Cone, Vanilla Ice Cream, Peanut M&M's (Fun Size), Mixed Nuts, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 1.4 lb a week
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