Tzctfats's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
211.2 lb Lost so far: 12.8 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1635 kcal Fat: 63.89g | Prot: 45.02g | Carb: 219.63g.   Breakfast: British Brie & Grape Sandwich. Lunch: Beanie Burger, Chips (Regular). Snacks/Other: 6 pack Oreo Chocolate Flavoured Sandwich Biscuits. more...
steady weight

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