Weigh In record (no journal entry) for 27 February 2013
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1849 kcal
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Fat: 40.03g | Prot: 38.06g | Carb: 231.31g.
Breakfast: Fruit Bag, Orange Juice. Lunch: Cherry and Blueberry Yoghurt, Bread, Pears, Granny Smith Apples, Cheddar Cheese. Dinner: White Bread Roll, Chips, 4 Finger Kit Kat, Low Fat Chocolate Mousse. Snacks/Other: Salt & Vinegar Crisps. more...
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1880 kcal
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Activities & Exercise:
Sitting - 15 hours and 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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