Weigh In record (no journal entry) for 27 February 2013
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203.0 lb
Lost so far: 5.1 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1152 kcal
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Fat: 31.20g | Prot: 75.90g | Carb: 117.69g.
Breakfast: Kiwi, Café, Mermelada, Biscotes Integrales Sannia. Lunch: Filete de Res, Menestra de la Huerta. Dinner: Pechuga de Pavo, Setas de Ostra, Calabacín. Snacks/Other: Galletas Manzana Y Te Verde, Cuajada, Clementinas. more...
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losing 1.7 lb a week
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