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3.4 lbs in 24 hrs! Gotta thank God for that! I've got THE EYE of th TIGER!!!
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164.2 lb
Lost so far: 45.4 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2010:
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384 kcal
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Fat: 7.59g | Prot: 45.53g | Carb: 46.97g.
Breakfast: Wu yi tea, lemon, Melba Toast Wheat. Lunch: Cilantro, 96% ground beef, Melba Toast Wheat, lemon, Wu yi tea. Dinner: Melba Toast Sesame, Wu yi tea, Cut Leaf Spinach, Skinless Chicken breast. Snacks/Other: Water, Melba Toast Sesame, Strawberries, Grapefruit. more...
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losing 23.8 lb a week
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 Comments
You go girl, that is great!
01 Sep 10 by member: NikiS
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WOOT! SistahSexy... getting her sexy back!
01 Sep 10 by member: Kattgirls
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SistahSexy, I love that title. Thank you so much for the kind words and being a buddy. Keep up the good work cause it all is good!!! Have an awesome evening.
01 Sep 10 by member: The Next Number
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