Jeff.holsinger's Journal, 26 February 2013

190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 72.00g | Prot: 54.06g | Carb: 145.90g.   Breakfast: Snackwiches Sausage Biscuits, Mini Moos Half & Half Creamers. Lunch: Gourmet Supreme Original Crust Pizza (Family), Pepperoni Original Crust Pizza (Family). Dinner: 100% Whole Wheat Bread, Natural Crunchy Peanut Butter, Honey. more...

2371 kcal

Activities & Exercise: Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...