Weigh In record (no journal entry) for 01 December 2019
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216.4 lb
Lost so far: 56.6 lb.
Still to go: 66.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2019:
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2659 kcal
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Fat: 103.17g | Prot: 96.40g | Carb: 337.51g.
Breakfast: Cap'N Crunch's Peanut Butter Crunch, 2% Fat Milk. Lunch: Sargento Mozzarella Shredded Cheese, Sunshine Cheez-It Original Snack Crackers, Polly-O String Cheese, Kraft Macaroni & Cheese - Spirals. Dinner: Little Caesars Sausage Pizza, Godiva Dark Chocolate Covered Strawberries. Snacks/Other: Russell Stover Marshmallow Santa Covered in Dark Chocolate, Russell Stover Caramel Heart, Bacon, PET Dairy Nutty Buddy Sundae Cones, PET Dairy Nutty Buddy Sundae Cones. more...
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gaining 5.2 lb a week
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