Weigh In record (no journal entry) for 01 December 2019
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224.4 lb
Lost so far: 10.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1272 kcal
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Fat: 51.15g | Prot: 76.63g | Carb: 134.13g.
Breakfast: Prince of Peace 100% Natural Ginger Candy, Poke Bowl, Cappuccino, Jam Preserves, Toasted Whole Wheat Bread. more...
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losing 0.2 lb a week
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brendasue1's weight history
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