Weigh In record (no journal entry) for 26 February 2013
|
170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1902 kcal
|
Fat: 25.59g | Prot: 57.37g | Carb: 400.98g.
Breakfast: Cinnamon Swirl Bagel, Crispix Cereal, Banana, Sugar, Pure Almond Milk - Original. Lunch: Sweetened Iced Tea, 12" Veggie Delite. Dinner: Annies Cowgirl Ranch Dressing, Cos or Romaine Lettuce, Taco Sauce Mild, Cedarlane Lofat Bean/Rice/Cheese. Snacks/Other: Sugar, Water. more...
|
|
3387 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 45 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour and 45 minutes, Driving - 5 hours, Resting - 4 hours and 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agent.phosgene's weight history
|