Weigh In record (no journal entry) for 27 February 2013
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209.7 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1205 kcal
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Fat: 35.04g | Prot: 30.59g | Carb: 188.11g.
Breakfast: Weet-Bix Hi-Bran, Whole Milk, Coffee with Milk and Sugar. Lunch: Thai Red Curry. Snacks/Other: Violet Crumble, Coffee with Milk and Sugar, Pink Lady Apples, Oranges. more...
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steady weight
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