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Yay me! Wasn't really expecting that! But, yeah, I'll take it! ;)
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177.2 lb
Lost so far: 28.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2019:
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1671 kcal
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Fat: 80.41g | Prot: 80.01g | Carb: 160.89g.
Breakfast: Ketchup , Trader Joe's Traditional Meatloaf, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kroger Glazed Sour Cream Donut Holes, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Jelly (All Flavors), Butter , Venison/Deer, Cornbread (Home Recipe), Cooked Turnip Greens (Fat Added in Cooking). Snacks/Other: Nabisco Triscuit Crackers Original, Land O'Lakes Heavy Whipping Cream, Coffee, Hershey's Milk Duds, Whoppers Whoppers, Hershey's Milk Chocolate, Reese's Peanut Butter Cup Minis. more...
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losing 0.4 lb a week
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