Weigh In record (no journal entry) for 26 February 2013
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297.2 lb
Lost so far: 52.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1025 kcal
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Fat: 15.40g | Prot: 62.05g | Carb: 154.21g.
Dinner: john morelle hickory smoked bacon, Asparagus, Chicken Breast (Skin Not Eaten), john morelle hickory smoked bacon, Canned Sweet Peas, White Rice (Medium-Grain, Cooked). Snacks/Other: Dr Pepper Can. more...
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losing 11.2 lb a week
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