Mungasine's Journal, 14 August 2010

205.5 lb Lost so far: 9.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 37.79g | Prot: 41.16g | Carb: 276.60g.   Lunch: Ham & Cheese Sandwich. Dinner: American or Cheddar Type Processed Cheese, Broccoli, Roasted Potatoes, Barbecue Sauce. Snacks/Other: Potato Sticks, Taffy, Curlywurly Bar, Rock Candy. more...

2858 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...