Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartman75
Journal
31 Aug 10
bartman75's Journal, 31 August 2010
bartman75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2010
210.0 lb
Lost so far:
14.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2010:
2115 kcal
Fat: 80.35g | Prot: 48.75g | Carb: 298.41g.
Breakfast:
coffee with milk, raisin bran muffin.
Lunch:
baked potato with butter, sausage.
Dinner:
hamburger, baked potato with butter.
Snacks/Other:
ale, Snickers Bar, coffee with milk.
more...
2520 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartman75's weight history
view complete history