Weigh In record (no journal entry) for 26 February 2013
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239.1 lb
Lost so far: 20.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1724 kcal
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Fat: 54.83g | Prot: 122.73g | Carb: 181.08g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Chargrilled Chicken Sandwich, Light Mayonnaise. Dinner: White Rice, Rotisserie Chicken, Tortilla. Snacks/Other: Light Fat Free Yogurt - Boston Cream Pie, Banana. more...
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losing 3.5 lb a week
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gogaryw's weight history
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