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rsgn
Journal
27 Feb 13
rsgn's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
197.8 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
1410 kcal
Fat: 20.00g | Prot: 36.00g | Carb: 270.00g.
Lunch:
직화 짜장면.
Snacks/Other:
포카리스웨트.
more...
2402 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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