rsgn's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
197.8 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1410 kcal Fat: 20.00g | Prot: 36.00g | Carb: 270.00g.   Lunch: 직화 짜장면. Snacks/Other: 포카리스웨트. more...
2402 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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