Weigh In record (no journal entry) for 31 August 2010
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314.0 lb
Lost so far: 36.0 lb.
Still to go: 99.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2010:
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2310 kcal
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Fat: 89.52g | Prot: 160.81g | Carb: 207.26g.
Breakfast: tea, garlic cheddar biscuits. Lunch: steak. Dinner: Hickory and Brown Sugar BBQ Sauce, chicken breast, seasoned french fries , canned green beans, canned carrots. more...
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losing 35.0 lb a week
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foreverfrost's weight history
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