Weigh In record (no journal entry) for 26 February 2013
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309.0 lb
Lost so far: 55.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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599 kcal
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Fat: 16.36g | Prot: 40.98g | Carb: 78.25g.
Lunch: Cafe Steamers Asian Inspired Beef Teriyaki, Deli Select Hard Salami, Thinly Sliced Roast Beef, Fat Free Turkey Breast, Honey Ham, Shredded Mozzarella Cheese, Light 35 Multigrain Bread. Snacks/Other: Nectarines. more...
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losing 7.0 lb a week
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fsandoval's weight history
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