leeleemimi's Journal, 26 February 2013

137.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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264 kcal

Fat: 11.82g | Prot: 26.75g | Carb: 13.29g.   Breakfast: canadian bacon uncured, spinach, feta cheese president, egg whites, egg, berries. Lunch: arugula. more...

2042 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...