Weigh In record (no journal entry) for 26 February 2013
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1365 kcal
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Fat: 109.92g | Prot: 72.57g | Carb: 14.91g.
Breakfast: pepper jack cheese, Turkey Bologna. Lunch: green peppers, Kosher Dill Spears, Light Garlic & Herb Cheese Wedges, Deluxe American Cheese. Dinner: mushrooms, onion, Kosher Dill Spears, hamburger meat, Regular Mayonnaise, Medium Cheddar Cheese, Red Tomatoes. Snacks/Other: eggs, cream cheese. more...
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gaining 2.0 lb a week
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