Weigh In record (no journal entry) for 26 February 2013
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158.0 lb
Lost so far: 26.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1797 kcal
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Fat: 49.44g | Prot: 82.22g | Carb: 179.21g.
Breakfast: Creamy Peanut Butter, Granny Smith Apples, Light & Fit Yogurt. Lunch: Minneola Tangelo Orange, Honey Whole Wheat Pretzel Sticks, Chunky Grilled Chicken with Vegetables and Pasta. Dinner: Whoppers, Bell Peppers, Chicken Breast, Hot Wing Sauce, Tater Tots, Bud Light Beer. more...
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1746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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