Weigh In record (no journal entry) for 26 February 2013
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253.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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2464 kcal
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Fat: 131.28g | Prot: 167.78g | Carb: 146.34g.
Breakfast: Cream (Half & Half), Egg, Ghost Pepper Salsa, Sour Cream, Shredded Mexican Blend Cheese, Gorditas Flour Tortillas Burrito Style. Lunch: Cream (Half & Half), Ranch Salad Dressing, Oven Roasted Turkey Breast, Broccoli Medley (Broccoli, Cauliflower & Carrots), Cheddar Cheese, Apples, Energy Drink Sugar Free (Can). Dinner: Tater Bites, Ghost Pepper Salsa, Shredded Mexican Blend Cheese, Sour Cream, Grilled Chicken Breast, Cream (Half & Half). more...
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gaining 4.2 lb a week
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