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earlier weight was 530am (a lot earlier than usual). this is 10am (did businesses twice)
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158.6 lb
Lost so far: 8.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1306 kcal
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Fat: 77.59g | Prot: 54.07g | Carb: 102.69g.
Breakfast: Coffee, Sugar Free French Vanilla Powder Coffee Creamer, Bananas (Large). Dinner: Double Whopper Sandwich. Snacks/Other: Tagalongs, Honey Roasted Peanuts. more...
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gaining 0.7 lb a week
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