Weigh In record (no journal entry) for 26 February 2013
|
146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1888 kcal
|
Fat: 103.07g | Prot: 90.83g | Carb: 165.99g.
Breakfast: Almond Milk, Honey Bunches of Oats Honey Roasted. Lunch: organic mix, Deep-Roasted Sesame Dressing, rice, beef curry, kim chi. Dinner: sesame dressing, salad mix, kim chi, rice, ground beef. Snacks/Other: Cashew Nuts, grapefruit, angry birds. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|