Weigh In record (no journal entry) for 26 February 2013
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174.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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793 kcal
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Fat: 30.69g | Prot: 38.27g | Carb: 96.12g.
Breakfast: chipped beef gravy, arnold oatnut bread, milk 2%, cheerios. more...
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losing 0.2 lb a week
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