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"You lost 0.2 lb (0.1 %) since you last weighed in on Tuesday 19 Feb 13.
At that rate it will take you about 29 months to get to your goal weight."
Well, considering my food choices this week, I will take that. Better than nothing and DEFINITELY better than gaining!
But, I do want to be losing a pound a week. So I need to stay focused and resist temptation when going out to eat.
Diet Calendar Entry for 26 February 2013:
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793 kcal
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Fat: 30.69g | Prot: 38.27g | Carb: 96.12g.
Breakfast: chipped beef gravy, arnold oatnut bread, milk 2%, cheerios. more...
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