Highdan1's Journal, 26 February 2013

252.5 lb Lost so far: 9.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 36.34g | Prot: 66.84g | Carb: 343.23g.   Breakfast: Tangerine. Lunch: Pears, Vegetarian Baked Beans. Dinner: Spaghetti, Meatless Spaghetti Sauce, Whole Wheat Pita Bread , Artichoke Hummus. Snacks/Other: Salted Pretzel Crackers, Peanut Butter. more...

3455 kcal

Activities & Exercise: Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes. more...