Weigh In record (no journal entry) for 26 February 2013
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135.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2013:
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1630 kcal
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Fat: 36.54g | Prot: 47.17g | Carb: 291.72g.
Breakfast: banana, Milk (Nonfat), strawberry oatmeal quaker, Sugar, Espresso Coffee. Lunch: Tomatoes, lettuce, vegetables soup. Snacks/Other: butter, pita, cocoa puffs brownie cereal, french baguette, almond croissant. more...
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1855 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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