Weigh In record (no journal entry) for 31 August 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1648 kcal
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Fat: 77.07g | Prot: 71.48g | Carb: 173.54g.
Breakfast: hash browns, egg, sausage patty, milk, kashi golean crunch. Lunch: milk. Snacks/Other: Original Sunflower Seeds, Granny Smith Apple. more...
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gaining 1.4 lb a week
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stp356's weight history
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