Weigh In record (no journal entry) for 26 February 2013
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175.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1826 kcal
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Fat: 85.69g | Prot: 69.61g | Carb: 195.81g.
Breakfast: Granulated Sugar, Weetabix. Lunch: Cheddar Cheese, Brown Bread, Butter (Salted). Dinner: Baked Beans, Brown Bread, Fresh Pork Sausage. Snacks/Other: Rich Tea. more...
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gaining 0.7 lb a week
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