Weigh In record (no journal entry) for 29 November 2019
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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1222 kcal
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Fat: 30.21g | Prot: 94.73g | Carb: 132.19g.
Breakfast: Organic Pb&Mé, Myrtilles, Andros Gourmand & Végétal au Lait de Coco, Alpro Lait d'amande Original , Alpro Lait d'amande Non Sucré, Treblec Farine de Sarrasin, Bulk Powders Farine de Coco, Chef Blanc d'oeuf, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf (Entier). Lunch: Kikkoman Sauce Soja Sucrée, Sojasun Dessert Nature , Courgette, Carottes, Poivrons Rouges Doux, Poivrons Verts, Bonduelle Légumes et Céréales Cuisiner Patate Douce ,Edamame Butternut & Boulgour, Lidl Escalope de Dinde. Dinner: Oignons Rouges, Sojasun Dessert Nature , Maille Moutarde de Dijon, Florette Batavia, Carottes, Soignon Le Chevre, Markal Levure Maltée, Chef Blanc d'oeuf, Grand Frais Farine de Pois Chiche. Snacks/Other: Crownfield Muesli Bio Nature, Danone Skyr Nature, Myprotein Active Women Diet Blend, Lidl Fruits Rouges Surgelés, Banane. more...
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gaining 6.2 lb a week
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