bei113's Journal, 26 February 2013

105.2 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1603 kcal

Fat: 68.54g | Prot: 71.53g | Carb: 178.90g.   Breakfast: Oaks Honey, Americano, Original Soya Milk, Squeezy Clear Honey. Lunch: Savoury & Comforting Cottage Pie. Dinner: Hazelnut Milk, Super Supreme Pan Pizza (Large). Snacks/Other: Raspberry Yogurt, Nectarines. more...

1672 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Standing - 2 hours and 25 minutes, Sitting - 7 hours and 50 minutes, Sleeping - 7 hours and 5 minutes. more...