Weigh In record (no journal entry) for 31 August 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2010:
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433 kcal
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Fat: 6.58g | Prot: 14.61g | Carb: 85.32g.
Breakfast: cambridge, coffee black no sugar (only sweetners). Lunch: RED ONION, Zucchini, savoy cabbage, olive oil, SPICEY CAJUN. Dinner: low calorie soup. Snacks/Other: pear, lilt, diet pepsi, coffee. more...
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2640 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...
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