sgoretski's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
135.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1549 kcal Fat: 79.21g | Prot: 56.27g | Carb: 149.56g.   Breakfast: Classic Bacon & Eggs. Dinner: Garden Greens Salad. Snacks/Other: Skinny Mocha (Tall), Skinny Vanilla Latte (Grande), Puffs, Dipped & Chewy Chocolate Chip Granola Bar, Navels Oranges. more...
1679 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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