Weigh In record (no journal entry) for 28 November 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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169 kcal
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Fat: 8.92g | Prot: 8.85g | Carb: 12.96g.
Breakfast: White Bread, Shrimp, Olive Oil, Butter. more...
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gaining 2.1 lb a week
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popatop75's weight history
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