Weigh In record (no journal entry) for 25 February 2013
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2013:
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1716 kcal
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Fat: 52.52g | Prot: 184.95g | Carb: 132.45g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Special K Cereal Bars - Strawberry, Super Advanced Whey Protein - Chocolate Peanut Butter. Lunch: Chicken BLT Salad, Lite Honey Balsamic. Dinner: apple, toasteds cracker, orange, bacon bits, Skinless Chicken Breast, Lite Asian Sesame w Ginger & Soy Dressing. more...
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gaining 0.3 lb a week
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